Taekwon-Do is a modern version of unarmed combat designed for the purpose of self defence. It has been designed using scientific principles to develop maximum power in its techniques.
Taekwon-Do contains many different elements that are broadly classified into kicks, punches and blocks. There are additionally throws and grappling techniques, joint-locking methods, and various striking and thrusting techniques which utilise many parts of the body in effective self defence.
A central element of Taekwon-Do are its 24 Patterns (Tul) which are learned as a student progresses through the ranks. Patterns are sets of various fundamental movements, both offensive and defensive, against an imaginary opponent. These are performed in a fixed and logical sequence to help the student to develop correct technique, balance and precision.
Moral culture is also a fundamental part of Taekwon-Do with emphasis placed on courtesy to others and self discipline in behaviour. This is embodied in the five Tenets of Taekwon-Do:
Taekwon-Do means literally "The art of foot and hand". It was founded by General Choi Hong Hi (9th Degree) of Korea, gaining official recognition on April 11th, 1955. It was developed as the result of many years of research into other martial arts and into the application of modern physics to blocking and striking techniques. The aim with Taekwon-Do was to develop the most powerful martial art in existence, and science was the tool used to make this possible.
Taekwon-Do is hugely popular in the UK and around the world because it is very inclusive. Anybody who wishes to learn the art can do so, at a pace that suits you. All can benefit from Taekwon-Do training, no matter your age, build, religion or gender, everyone is welcome here.
Children greatly enjoy Taekwon-Do training because of its high level of focussed activity. They tend to develop increased physical coordination, discipline and concentration which carries over into their other activities at school and elsewhere. Taekwon-Do emphasizes hard work and courteous behaviour from students without sacrificing fun and enjoyable training.
Many people with disabilities also study Taekwon-Do and gain greatly from it because training is flexible and geared to ability.
Taekwon-Do can give you the ability and confidence to defend yourself powerfully and effectively. Whilst learning the various techniques you will also be developing a high level of fitness, flexibility and self-discipline. Rarely does another martial art offer the same strong blend of intense body conditioning and defensive skill development.
Training in Taekwon-Do is very enjoyable and can bring with it a range of benefits: